#mindfulness
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Since birth, we embark on a journey to create ourselves. However, the process of shaping the identity we hope to acknowledge as “us” often leads to becoming strangers to ourselves. For half of our life, our choices seem pre-determined—going to school, making friends, pursuing a job, and eventually getting married. Isn’t it just a cycle…
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Eating alone, you know your own taste. Eating at a table full of people, you will neither fully know your own taste nor theirs because everyone adjusts their preferences to match the table’s dishes, losing focus on their individual taste. The key idea we must focus on is that without knowing one’s own mind, one…
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To let go has an inexplicable experience. The moment you decide and actually manifest letting go the negativity, you lose a few pounds of worry and bitterness from your shoulders. It is true that negative and positive energy hover in our surroundings. Certain places and people possess positive energy, where you will experience joy and…
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One can’t fully grasp the essence of silence without experiencing noise. Silence in daily life serves as a crucial reset button for our minds, allowing us to recharge, reflect, and find inner peace amidst the noise of our busy lives. It fosters clarity of thought, enhances focus, and promotes mindfulness, helping us navigate through the…
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I would have never discovered some of my abilities if I hadn’t stood alone through all the disasters. The beginning was chaotic; at one point, my confidence was shaken. The litany of calamities was long. As the society I belong to cherishes to devalue single women, some ask how I manage everything about me and…
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My purpose isn’t to abolish the idea of soulmate as the idea of soulmate is an age-old tradition but it seems like a myth, preached by some loners who aren’t strong enough to rely on themselves to color the path of their own life. A reflection of dependent mindset. Do we really need soulmate? My…
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We are beings of the three-dimensional realm; we are born here, live here, and ultimately die here. Yet, despite our close connection to this reality, many of us struggle to establish a harmonious relationship with it. In this story, I aim to explore the challenges that most people face in bridging the gap between themselves…
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Mindfulness is the practice of being fully present in the moment, paying attention to your thoughts, feelings, and sensations without judgment. It suggests a state of mind characterized by calmness, gratitude, and compassion. But in today’s life full of rush worsens the stability of mind. I found mindfulness as a gateway to peaceful living in the ocean of…
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The soul, an enigma that has captivated human thought for millennia, stands at the crossroads of the tangible and the transcendent. It is the essence of our being, the unseen force that animates our lives, and the whisper of consciousness that endures beyond the physical. The ancient philosophers, particularly those from the Greek tradition, had…
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In the serene embrace of solitude, thoughts flow freely like a gentle stream, unburdened by external distractions. The rustling leaves become companions, and the vast expanse of silence envelops the soul. Whether atop a mountain peak or nestled in a cozy corner, solitude invites us to explore the depths of our inner world. Solitude, unlike…
Tempest 